Starfish Therapies

July 2, 2017

Crossing Midline

twister yoga

Crossing midline is the ability for your hands, feet, and eyes to move across your body. Being able to cross midline is an important skill for children to develop as it is needed to complete everyday tasks such as, putting on shoes, reading, writing, and ball skills. Crossing midline includes visually tracking. Visually tracking includes your child’s ability to move their eyes across midline without moving their head, which is an important skill for reading. Being able to cross midline allows for your child’s brain to make connections from one side of their brain to the other. Children who have difficulties crossing midline typically do not have a dominant hand, may often lose their place while reading, and may have difficulties throwing and catching a ball.

Here are some fun activities that you can incorporate into your child’s playtime to encourage crossing midline:

  • Popping bubbles: Blow bubbles and encourage your child to reach across their body to pop the bubbles. Make sure that your child pops bubbles with both hands.
  • Drawing figure eights: You can have your child draw figure eights on a piece of paper or for some added fun have them draw figure eights in shaving cream
  • Bean bag games: Have your child reach across their body to grab a bean bag and then throw the bean bag at a target. Make sure your child is using both hands to grab bean bags.
  • Windmills: Have your child stand with their feet a bit wider than shoulder width, have them try to bring their opposite hand down to touch their opposite foot. Repeat this exercise 10 times on each side.
  • Play twister: This is a great game to encourage your child to reach across midline with both their hands and their feet.
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