Starfish Therapies

May 2, 2013

Wearing Sensory Strategies

Filed under: Developmental Milestones — Starfish Therapies @ 1:55 pm
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retrieved from amazon.com

retrieved from amazon.com

Receiving proprioceptive input throughout the day is important for children who seek sensory input.  Sensory breaks are an important part of their day to assist with regulation so they can function in whatever situation they may be a part of.  That being said, it may not always be possible to get in the needed sensory break.  Here are some different options that may help them meet their sensory needs throughout the day:

Hats: Tighter caps or hats can provide input to a child’s head throughout the day. This is especially beneficial for prepping those kids that have difficulties tolerating hair cuts.

Tighter clothing: Tighter shirts, such as Under Armor can provide some input and comfort throughout the day. These can be worn under clothing if needed as well.

Wrist Fidgets: A variety of bracelets can be bought or made to be used as fidgets in order to help maintain attention. Rubber bands, thera tube, thera bands, Velcro, beads, hair elastics, etc. could all be used.

Chewy necklaces: Great for those kids that come home with drenched shirts from chewing on them all day.

Sunglasses: For those visually sensitive kids with sunlight and lighting in rooms.

Puff paint pick: Some kids have the urge to pick at things throughout the day, whether it be themselves or items. Buying some cheap t-shirts and decorating them with puff paint can be a great alternative strategy. This way they’re picking at their shirt all day instead, as long as you don’t mind finding trails of puff paint.

Self Regulation Reminders: Some kids need reminders of when their regulation levels start raising in certain situation or going the other way and getting extremely low. Verbal cues don’t always work, especially in busier areas where there may be a lot of stimulus to become overwhelmed by. Visual reminders can help with this. Make a key chain out of tiny laminated visuals to attach to your child’s belt loop, bracelet or backpack. This way it’s with them and easy to refer to when they need a regulatory strategy and it can be their choice.

 

April 18, 2013

Guest Post – School-based Physical Therapy

Filed under: Developmental Milestones — Starfish Therapies @ 4:11 pm
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By Kathryn R. Biel, PT, DPT

SchoolHouse

image retrieved from: www.gboe.org

I am a physical therapist.  It often surprises people when I tell them that I work in a school district (a large, urban one, to be exact).  I usually get the follow-up question of, “doing what?” Many people do not understand the role of physical therapists in the educational system.  Those who have led a sheltered life surrounded only by typically developing children think that I must be there to work with children who are injured playing sports.  Many parents of the preschool set know someone receiving some kind of service (speech therapy, occupational therapy or physical therapy), and can relate that my job is an extension of preschool services.  School-based physical therapy is a related service provided through the Individualized Education Plan (IEP), which is part of the Individuals with Disabilities Education Act (IDEA).  The legislation for IDEA was passed in 1990, stemming from the 1975 Education for All Handicapped Children Law.  IDEA was reauthorized in 2004 and guarantees a “free and appropriate public education” for students.

 

 

This is where and why school-based physical therapy diverges from preschool therapy and pediatric outpatient-based physical therapy.  School-based physical therapy is not intended to meet all of the therapeutic needs of a child.  Rather, it is available to ensure that a child is able to access his or her education in a safe and efficient manner.  What does that mean?  It means we are looking at function.  This includes how a child is transported to school, how a child can enter and exit the building, how the child can enter and exit the building during evacuation/emergency procedures, how a child moves around the school building, how a child moves around the classroom, and how a child sits in the classroom.  In essence, what is the best, most efficient and safe way for a child to get to school, get around in school, and in what position will he or she receive his or her education.

 

 

School-based physical therapy generally focuses on the following skill sets:  walking, running, stair climbing, walking in line, balance (one foot, with feet together), jumping, posture, strength and ball play (to participate in physical education).  Strength, particularly in the postural and core muscles and muscles of the shoulder girdle is especially important.  Just like a house needs a solid foundation, a child needs a strong and stable core to be able to develop the skills needed to write.  In order to write a word down on paper, the following skills are needed:   the strength and endurance to sit upright, stabilize the paper on the writing surface with one hand while crossing midline with the other hand, move the dominant hand in small, meaningful and controlled strokes (writing) while applying appropriate pressure and grading, listening to the instructions, reading the directions and shifting gaze from the board to the paper.  If a child lacks the strength to sit upright, all of the other pieces fall apart, and the child will have immense difficulty with writing, attending and ultimately learning.

 

 

Being able to walk with a narrow base of support (follow in line), respect personal space (and not bump into everything) and navigate the stairs are skills necessary to access one’s education.  For most children, with physical therapy services, these skills develop nicely in a short period of time, within 1-2 school years.

 

 

Generally speaking, PT services the children in the primary grades mostly (K, 1, 2).  This is because these children, due to their gross motor delays, are still learning to navigate their environment and developing the skills in the large muscle groups that allow them to sit upright and learn.  That is not to say that we never service older children.  But, generally, as a child ages, the amount of physical therapy services are gradually decreased in the public school setting.  This is usually due to the fact that a child is able to access his or her education through equipment and accommodations.  For example, a child with cerebral palsy who is not a functional ambulator (cannot walk independently or with an assistive device more than 300 feet) will have a wheelchair.  The wheelchair will be the child’s primary means of transport to and from school and within the school building.   By the time the child is in fourth grade (about 10 years old), the role of the physical therapist shifts from helping the child work on walking and trunk control skills to making sure that the child has the appropriate equipment (wheelchair, adaptive chairs, adaptive toileting) and that staff is well educated in how to transfer the child in and out of said equipment.  The wheelchair (for the non-ambulatory student) is the most safe and efficient way for that child to access his or her education.  Physical therapists work in Consultation mode (with the staff), rather than by providing direct service, or treatment to the student.

 

 

This concept is hard for parents to understand, especially when a child has a significant diagnosis, such as cerebral palsy or muscular dystrophy.  While these students benefit from physical therapy, the regulations of IDEA do not provide for maintenance therapy.  Progress must be made on a yearly basis (and this progress is measured by the goals written yearly on the IEP).  Yes, a child with increased muscle tone or spasticity would benefit from range of motion.  However, daily range of motion is not deemed educationally relevant in most cases.  This means that providing range of motion to a child’s feet and ankles does not help provide a free and appropriate education for the child.  That being said, most physical therapists are more than happy to work with families to show some techniques for carryover at home. 

 

 

In the public school setting, we are looking to minimize the time a child is taken out of the education setting.  It is very difficult to provide PT within the classroom, although it is sometimes possible. As such, generally, physical therapy frequencies are not as high as those of speech therapy or occupational therapy.  Those two therapies play a much larger role in a child’s education (the child must understand language to learn, must output some form of communication to show what he or she knows, and generally requires writing or other fine motor skills to assist in expressive knowledge). 

 

 

School-based physical therapy is a wonderful adjunct to the public education process.  It opens doors and removes barriers that for so long prevented physically disabled children from receiving a public education.   It is meant to work in conjunction with, but not as a replacement for medically-based  outpatient physical therapy. 

 

About the Author:

 

I am a pediatric physical therapist.  I attended school at Boston University, and received my doctoral degree from The Sage Colleges.  I have worked in a variety of settings, including special education schools, a pediatric residential care facility, Early Intervention, preschool and now in the public school setting, with some brief dabbling in an adult outpatient rehab clinic.  When I’m not busy treating, writing IEP’s, attending meetings and fixing wheelchairs, I am the mother to two school-aged children and wife to a very patient husband.  I can often be found releasing my stress through dance and writing for my own personal blog, Biel Blather, which can be found at www.kathrynbiel.blogspot.com.

 

April 11, 2013

Guest Post from Denmark – Olympic Game Day

Filed under: Developmental Milestones — Starfish Therapies @ 6:30 pm
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Slide 1

I’m a pediatric physical therapist from Denmark and I paid Starfish Therapies a short visit last fall. I have always thought that it is very exciting and inspiring to see how other PT’s work and luckily Stacy and the Starfish Therapies team were very kind and showed me around and answered all my questions.  I especially like the idea of having a blog where you can reach out to parents, caregivers, teachers and colleagues and exchange knowledge and ideas. And now I’m very excited because Stacy has asked me to do a guest blog.

I want to tell you about an Olympic game day that was arranged at my current workplace Borneterapien – a Danish Pediatric Rehabilitation Centre (www.borneterapien.dk). In pediatric rehabilitation we believe that it is important to identify local networks for families with disabled children. In Borneterapien we have experienced that the parents need information about opportunities for recreational activities and social participation. We think that participation in activities and sports is a great way for children to form friendships and develop skills.

So basically we wanted to create a context in which children with disabilities and their parents were able to network with equals. We thought that an Olympic game day would be a splendid way to accomplish that.

On September 7, 2011 the first Olympic game day took place. Thirty-eight children aged 1½ – 14 years and their parents participated. We divided the children in a preschool group and school group. In each group children were allocated in subgroups of 3-6 children according to their functional and intellectual abilities. The activities included horse riding, relays, 100m run, orienteering race, pulling car, obstacle courses, swimming etc. All children participated in 2-3 activities. Afterwards we had a medal ceremony and all children, parents and therapists had lunch together.

The Olympic game day turned out to be a really great success. All parents expressed that the event was a good experience for both children and adults and they felt that it had been very rewarding to meet other children and their parents. The parents especially liked to see their child being happy and excited. All the children expressed that the event had been very good and that it had been very much fun to meet the other children. The top three experiences stated by the children were: 1) To pull car; 2) To receive a medal and 3) To compete in relays.

What started out as a onetime thing has now become an annual tradition that the children, parents and therapists look forward to with joy.

How have you tried to facilitate networking between children and parents? Any ideas?

Best wishes,

Michelle

 

About Michelle Stahlhut:

Michelle graduated from Metropolitan University College, Denmark with her Bachelor in Physical Therapy and from University of Lund, Sweden with her Master in Medical Science. She has worked in preshcool and school settings as well as a rehabilitation setting. Michelle has primarily worked with children with cerebral palsy, developmental delay, developmental coordination disorder, autism and Down syndrome.

Michelle believes that it is essential for the pediatric physical therapist to create opportunities for the children to participate and interact with their environment. With mutual respect and presence she feels that the therapy truly makes a difference.

April 9, 2013

OT Month Handouts

In honor of OT month we decided to create a few handouts for the school districts we work with.  I made them into photo format so that I could share them here but please let me know if you would like the PDF format and I will send them to you.  Happy OT Month!

Fine Motor Skill Development

 

Functional Pencil Grip

 

Movement Breaks for the Classroom

March 26, 2013

Guest Blog at Embrace Your Chaos on Obstacle Courses

Filed under: Developmental Milestones — Starfish Therapies @ 5:44 pm
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balance beam2

I’m so excited to be a guest blogger at Embrace Your Chaos today.  The post is about all the great ways to play using Obstacle Courses.  Please hop on over and check it out!

What are your favorite obstacle courses?

February 21, 2013

Ideas for Torticollis

Filed under: Developmental Milestones — Starfish Therapies @ 12:00 pm
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IMG_1734

Torticollis can affect almost any child.  It is caused by a tight muscle called the sternocleidomastoid.  Often this can happen as a result of positioning in the womb or as a result of a child spending too much time in one position and developing plagiocephaly.  There are other reasons but these are two common ones.

It is highly recommended that you see a doctor and/or a physical therapist to make sure there are no other underlying causes for the torticollis but often the way to help with its improvement involves stretching, strengthening and functional retraining (not as scary as it sounds).

For stretching you want to be really gentle.  Whatever direction your child holds their head, you would want to gently stretch in the opposite direction.  For example, if your child prefers to look to the left and tilt their head to the right you would gently try to bring their left ear towards their left shoulder while keeping their eyes looking straight up (i.e. their head is not turned to the left or right).  You would also try to turn their head to right while keeping their body straight (don’t let their shoulders follow them).  I’m sure you can imagine that kids may not enjoy this (although it is a little easier when they are tiny) so you may want to have something they enjoy looking at in the direction you are stretching them.  You want to distract them from what you are doing.

I have also worked on strengthening by using a therapy ball.  I love to use a therapy ball for tummy time (which is important to work on with you child).  By using the ball you can move it so that your child has to use different muscles in their neck.  Their head will automatically want to right itself in the middle (prolonged torticollis can affect this ability which is why you want them to get lots of exposure to different positions).  So for the same example we were talking about above you would want to move the ball (while stabilizing your child on it) so that they have to lift their head to the left.  You can also have something really engaging to the right so they will turn their head to look at it while they are on their belly.  Don’t put it too far off to the right but just slightly so that they have success.  In the beginning only have them practice moving their head in these directions.  As they get stronger you can have them hold it for longer periods of time.

Functional retraining (my definition for this post) is to encourage your child to actively engage in looking and moving in the direction opposite of their torticollis.  So, if you normally sit on one side of them or hold them on one specific side then hold them on your other side.  If you have them sleep with their head at one end of their crib, switch it so they are lying at the other end.  By changing their positioning they will have to use different muscles to look at things and not get ‘stuck’ in the same pattern.

 

February 19, 2013

Using a Mobility Harness

Filed under: Developmental Milestones — Starfish Therapies @ 12:00 pm
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When we were at our conference recently we purchased a small harness from Wingman Multi-Sport that looked like it had a lot of potential for use at work.  Well its only been two weeks and so far our favorite use is for helping with bike riding.  The handle on the back saves our backs (which is always a bonus) and it allows us to take our hands off the bike without compromising the safety of the child.

Another use we’ve found for it is to attach it to the weights in our Universal Exercise Unit so that the kiddos can climb up the cargo net against resistance and further strengthen their muscles while doing a functional activity.

There are a ton of other ideas we’ve had for using it such as assisting with crawling (to decrease weightbearing), providing assist with walking (so that we don’t actually have to have our hands on the child) and roller blading/skating.  We just haven’t had kiddos that are appropriate for these activities yet so we will have to wait until that happens to trial our other ideas!

February 15, 2013

Walking – Starting at the Beginning

Filed under: Developmental Milestones — Starfish Therapies @ 12:00 pm
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IMG_1866

So I mentioned in an earlier post that we sat in on a talk on gait deviations by the Hospital for Special Surgery at our physical therapy conference this past January.  There was a lot of interesting information in it including some great treatment ideas to help us change up some of our usual activities.  I thought I would share some of the information we took away (it may be over a few different posts though).

What are the parts of walking?  There are two main pieces.  There is the stance phase (when you are standing on your leg) and the swing phase (when your leg is moving through the air to take a step).  Stance takes up about 60% of the walking cycle and swing takes up the other 40%.  This is because there is generally a portion of time that both feet are touching the ground.

Some prerequisites for walking according to Perry 1985 are:

  • Stability in stance – this means the ability to maintain balance in standing, an upright head and body, and bear weight through their legs
  • Swing clearance – this means that they are able to stand tall on their stance leg and bend their other leg so that they can clear their foot from the ground to avoid tripping and falling
  • Pre-positioning of the foot – Right before the foot hits the ground the child should ideally be able to have their toes lifted in the air so that their foot is primed as a shock absorber when it comes into contact with the ground
  • Good step length – in order to walk at a functional walking speed steps need to be of an adequate length so that enough ground is covered
  • Energy conservation – Momentum is used during stance and swing to ideally position the center of gravity to minimize muscle contraction and make walking more efficient

Another prerequisite that isn’t mentioned is that a child needs to be able to sit independently in order to walk independently.  I know it seems obvious but I thought I would mention it anyway.

I found this interesting – Normal walking energy expenditure is 2.5 kcal/min.  When walking changes due to musculoskeletal or environmental changes the energy expenditure goes up.  One of the things listed below is an AFO (ankle foot orthosis).  While this increases energy expenditure compared to ‘normal’ walking it may minimize energy based on the way the child was walking before the brace was applied because it can allow for stability and the minimizing of excessive muscle contraction.

Here were some of the factors that they listed:

  • AFO – increases 10%
  • Backpack – increases 15%
  • Stiff knee – increases 25%
  • Fast walk – increases 60%
  • Using crutches to keep weight off of a foot – increases 300%

These are just factors to consider when trying to help your child maximize their energy expenditure, especially in a school setting where they need energy for academics.

I’ll cover more from this talk in a later post.

 

February 13, 2013

‘Peter Pan’ Scavenger Hunt

peter pan game

Okay, so the title may be confusing but this is what our therapist and her kiddo called it.  I loved the idea.  They took these awesome carpet squares that we had found at ScrapSF and spread them out across the carpet and mat.  They then had some clothes pins on one side of the room and a cut out shape in the middle of the crash pad.  The child had to start on the side with the clothespins and pick up one and then hop from carpet square to carpet square (without touching the mat or carpet) all the way to the crash pad where they got to crash and then put their clothespin on the cut out shape.  They then would make their way back across the carpet square path to get their next clothespin.

Now this was brilliant in several ways.

  1. They got to work on fine motor control and strengthening by using the clothespins.
  2. They had to plan out which path they wanted to take so they had to sequence as well as judge distances and their ability to hop across the distance without touching the ground between the squares.
  3. Each time they hopped (leading with one foot) from one square to the other the square had some slight sliding movement and they had to work on their static standing balance so that they wouldn’t fall.  In addition, after they realized that the square would be moving they were able to start relying on some anticipatory postural control so that they were prepared for the slight movement.
  4. There was lots of repetition of all pieces of the task, especially if they touched the ground because they started over again!
  5. They got the proprioceptive sensory input of jumping into the ‘crash pad’.
  6. There was practice of gross motor skills for hopping/leaping from target to target.
  7. They worked on visual scanning as they picked the next target to hop/leap to.

What ways could you modify this to work on the skills you wanted?

February 8, 2013

Marbles and Water

Filed under: Developmental Milestones — Starfish Therapies @ 12:00 pm
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IMG_1017

I was perusing Facebook the other day and I saw my friend post that she put some marbles in her son’s bath and it resulted in hours (ok maybe an exaggeration but probably lots) of fun.  I loved it as soon as I saw it and in fact told her I would probably use it for a blog idea.  She said that she had gotten the idea for the marbles from one of my previous blog posts (I love when life happens like that).

If you are doing this you need to make sure you are supervising the marble and tub time with your kids.  Just think of the sensory input they are getting.  They can feel around for the marbles with their hands or their toes (as mentioned in my post).  They can try to pick up as many as they can or just one at a time.  You could also have funnels or other containers that they can practice putting them into and then pouring them out of.  You can use different colors and have them search for the colors and sort them, or have them count a certain number of marbles and see if the can do it faster with their hands or their feet or their right or their left.

Who else has used marbles in the tub and what did you notice in the process?

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